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Benefits of Massage Therapy For Fibromyalgia Sufferers

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Of the 200+ possible locations of Trigger Points, Fibromyalgia sufferers have most of these 18.






Massage therapy is actually one of the most beneficial treatments for fibromyalgia pain and fatigue.
 


In fact, in a survey completed by fibromyalgia sufferers, massage therapy was rated the
best fibromyalgia treatment option by an overwhelming margin.









Massage therapy benefits for fibromyalgia include:

  • increased blood circulation to the muscles, allowing for faster muscle repair
  • increased flexibility
  • increased range of motion
  • decreased stress and depression
  • reduced pain
  • reduced stiffness
  • improved sleep patterns

In a 1996 study, fibromyalgia sufferers reported a 38% decrease in pain symptoms after receiving just ten 30-minute massage sessions. They also reported a significant decrease in their sleep difficulties: they began sleeping for longer periods at a time and were disturbed less by sleep disorders.

To view entire article:
http://www.fibromyalgia-symptoms.org/fibromyalgia_massage.html

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